Cancer

Cancer is not a death sentence, but rather it is a life sentence; it pushes one to live…

Marcia Smith
Harvard University

Emotional

Today I am more emotional and more nervous about what’s coming next. Will I have cancer? I can’t think about it! Stop thinking about it! Just take one day at a time, and move through it.

I pray for my mom and I pray for me. I hope we both get through this alright.

(tears are cleansing!) Thank you for a good day. One day at a time.

AM Workout!

Feel good. Worked out this AM, now I’m ready for a good breakfast! It’s the most important meal of the day ya know!

Headache

I started to get the start of a tiny headache tonight, but I decided to take two ibuprofen to see if I could stop it before it bloomed into something bigger.

I think it worked. Yes! I hope!

It’s Midnight…

Midnight. I am grateful for a new day. Family. I love life.

I am especially proud and grateful that my sister has decided to start her weight loss journey. I hope we can inspire and motivate each other!

And I just love PINK!

Healthy and Happy

Life is good. Thank God we have healthy food available at stores nearby and the money to purchase!

Muffins

I am so grateful for the willpower to say no to muffins at work!

I Can Do This!

I can do this! I can do this! I can maintain my weight loss and good health!

I am grateful for the PBS show “Change Your Brain, Change Your Body” – keep out the automatic negative thoughts (ANTs) !! I can do this!

Headache is Gone

Tonight I am grateful that my headache seems to finally be gone!

Dentist

I am so grateful for NO cavities!!!